Calories in Cheese, Mexican blend
384calories per 100 g
108per 0.25 cup shredded (28 g)
Cheese, Mexican blend has 384 calories per 100 grams, with 23.5 g of protein, 0.1 g of carbs and 32.1 g of fat. 0.25 cup shredded (28 g) has 108 calories. Most of its calories come from fat.
- Protein 25%
- Carbs 0%
- Fat 75%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.25 cup shredded 28 g | 108 | 6.6 g | 0 g | 9 g |
| 100 g 100 g | 384 | 23.5 g | 0.1 g | 32.1 g |
| 1 oz 28.4 g | 109 | 6.7 g | 0 g | 9.1 g |
Daily value per 0.25 cup shredded (28 g)
- 5% of calories
- 13% of protein
- 0% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.25 cup shredded (28 g): 108 calories
- Brisk walking about 27 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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