Calories in Cheese, mexican, queso anejo
373calories per 100 g
492per 1 cup, crumbled (132 g)
Cheese, mexican, queso anejo has 373 calories per 100 grams, with 21.4 g of protein, 4.6 g of carbs and 30 g of fat. 1 cup, crumbled (132 g) has 492 calories. Most of its calories come from fat.
- Protein 23%
- Carbs 5%
- Fat 72%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, crumbled 132 g | 492 | 28.2 g | 6.1 g | 39.6 g |
| 1 oz 28.4 g | 106 | 6.1 g | 1.3 g | 8.5 g |
| 100 g 100 g | 373 | 21.4 g | 4.6 g | 30 g |
Daily value per 1 cup, crumbled (132 g)
- 25% of calories
- 56% of protein
- 2% of carbs
- 51% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, crumbled (132 g): 492 calories
- Brisk walking about 122 min
- Running (10 min/mile) about 46 min
- Cycling (12 to 14 mph) about 57 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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