Calories in Cheese, mozzarella, part skim milk
254calories per 100 g
72per 1 oz (28.4 g)
Cheese, mozzarella, part skim milk has 254 calories per 100 grams, with 24.3 g of protein, 2.8 g of carbs and 15.9 g of fat. 1 oz (28.4 g) has 72 calories. Most of its calories come from fat.
- Protein 39%
- Carbs 4%
- Fat 57%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 72 | 6.9 g | 0.8 g | 4.5 g |
| 100 g 100 g | 254 | 24.3 g | 2.8 g | 15.9 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 14% of protein
- 0% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 72 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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