Calories in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
240calories per 100 g
50per 1 slice 3/4 oz (21 g)
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D has 240 calories per 100 grams, with 17.6 g of protein, 10.6 g of carbs and 14.1 g of fat. 1 slice 3/4 oz (21 g) has 50 calories. Most of its calories come from fat.
- Protein 29%
- Carbs 18%
- Fat 53%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice 3/4 oz 21 g | 50 | 3.7 g | 2.2 g | 3 g |
| 1 slice 2/3 oz 19 g | 46 | 3.3 g | 2 g | 2.7 g |
| 100 g 100 g | 240 | 17.6 g | 10.6 g | 14.1 g |
| 1 oz 28.4 g | 68 | 5 g | 3 g | 4 g |
Daily value per 1 slice 3/4 oz (21 g)
- 3% of calories
- 7% of protein
- 1% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice 3/4 oz (21 g): 50 calories
- Brisk walking about 12 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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