Calories in Cheese product, pasteurized process, American, vitamin D fortified
307calories per 100 g
58per 1 slice (2/3 oz), 19 g
Cheese product, pasteurized process, American, vitamin D fortified has 307 calories per 100 grams, with 16.1 g of protein, 8.9 g of carbs and 23.1 g of fat. 1 slice (2/3 oz), 19 g has 58 calories. Most of its calories come from fat.
- Protein 21%
- Carbs 12%
- Fat 67%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (2/3 oz) 19 g | 58 | 3.1 g | 1.7 g | 4.4 g |
| 1 slice (3/4 oz) 21 g | 64 | 3.4 g | 1.9 g | 4.9 g |
| 100 g 100 g | 307 | 16.1 g | 8.9 g | 23.1 g |
| 1 oz 28.4 g | 87 | 4.6 g | 2.5 g | 6.5 g |
Daily value per 1 slice (2/3 oz), 19 g
- 3% of calories
- 6% of protein
- 1% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice (2/3 oz), 19 g: 58 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Cheese, pasteurized process, American, without added vitamin D 371 cal / 100 g
- Cheese, pasteurized process, American, fortified with vitamin D 366 cal / 100 g
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- Cheese, fontina 389 cal / 100 g
- Cheese, gruyere 413 cal / 100 g
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