Calories in Cheese, provolone
351calories per 100 g
463per 1 cup, diced (132 g)
Cheese, provolone has 351 calories per 100 grams, with 25.6 g of protein, 2.1 g of carbs and 26.6 g of fat. 1 cup, diced (132 g) has 463 calories. Most of its calories come from fat.
- Protein 29%
- Carbs 3%
- Fat 68%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, diced 132 g | 463 | 33.8 g | 2.8 g | 35.1 g |
| 1 oz 28.4 g | 100 | 7.3 g | 0.6 g | 7.6 g |
| 1 cubic inch 17 g | 60 | 4.4 g | 0.4 g | 4.5 g |
| 1 slice (1 oz) 28 g | 98 | 7.2 g | 0.6 g | 7.4 g |
| 1 package (6 oz) 170 g | 597 | 43.5 g | 3.6 g | 45.2 g |
| 100 g 100 g | 351 | 25.6 g | 2.1 g | 26.6 g |
Daily value per 1 cup, diced (132 g)
- 23% of calories
- 68% of protein
- 1% of carbs
- 45% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, diced (132 g): 463 calories
- Brisk walking about 115 min
- Running (10 min/mile) about 43 min
- Cycling (12 to 14 mph) about 54 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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