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Calories in Cheese, ricotta, part skim milk

138calories per 100 g
171per 0.5 cup (124 g)

Cheese, ricotta, part skim milk has 138 calories per 100 grams, with 11.4 g of protein, 5.1 g of carbs and 7.9 g of fat. 0.5 cup (124 g) has 171 calories. Most of its calories come from fat.

  • Protein 33%
  • Carbs 15%
  • Fat 52%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup 124 g17114.1 g6.3 g9.8 g
1 oz 28.4 g393.2 g1.4 g2.2 g
1 cup 246 g33928 g12.5 g19.4 g
100 g 100 g13811.4 g5.1 g7.9 g

Daily value per 0.5 cup (124 g)

  • 9% of calories
  • 28% of protein
  • 2% of carbs
  • 13% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup (124 g): 171 calories

  • Brisk walking about 42 min
  • Running (10 min/mile) about 16 min
  • Cycling (12 to 14 mph) about 20 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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