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Calories in Fish, bass, striped, cooked, dry heat

124calories per 100 g
154per 1 fillet (124 g)

Fish, bass, striped, cooked, dry heat has 124 calories per 100 grams, with 22.7 g of protein, 0 g of carbs and 3 g of fat. 1 fillet (124 g) has 154 calories. Most of its calories come from protein.

  • Protein 77%
  • Carbs 0%
  • Fat 23%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 fillet 124 g15428.1 g0 g3.7 g
3 oz 85 g10519.3 g0 g2.6 g
100 g 100 g12422.7 g0 g3 g
1 oz 28.4 g356.4 g0 g0.9 g

Daily value per 1 fillet (124 g)

  • 8% of calories
  • 56% of protein
  • 0% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 fillet (124 g): 154 calories

  • Brisk walking about 38 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 18 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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