Calories in Fish, catfish, channel, farmed, cooked, dry heat
144calories per 100 g
206per 1 fillet (143 g)
Fish, catfish, channel, farmed, cooked, dry heat has 144 calories per 100 grams, with 18.4 g of protein, 0 g of carbs and 7.2 g of fat. 1 fillet (143 g) has 206 calories. Most of its calories come from protein.
- Protein 53%
- Carbs 0%
- Fat 47%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet 143 g | 206 | 26.3 g | 0 g | 10.3 g |
| 3 oz 85 g | 122 | 15.6 g | 0 g | 6.1 g |
| 100 g 100 g | 144 | 18.4 g | 0 g | 7.2 g |
| 1 oz 28.4 g | 41 | 5.2 g | 0 g | 2 g |
Daily value per 1 fillet (143 g)
- 10% of calories
- 53% of protein
- 0% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 fillet (143 g): 206 calories
- Brisk walking about 51 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 24 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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