Calories in Fish, haddock, smoked
116calories per 100 g
33per 1 oz, boneless (28.4 g)
Fish, haddock, smoked has 116 calories per 100 grams, with 25.2 g of protein, 0 g of carbs and 1 g of fat. 1 oz, boneless (28.4 g) has 33 calories. Most of its calories come from protein.
- Protein 92%
- Carbs 0%
- Fat 8%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz, boneless 28.4 g | 33 | 7.2 g | 0 g | 0.3 g |
| 1 cubic inch, boneless 17 g | 20 | 4.3 g | 0 g | 0.2 g |
| 3 oz 85 g | 99 | 21.4 g | 0 g | 0.9 g |
| 100 g 100 g | 116 | 25.2 g | 0 g | 1 g |
Daily value per 1 oz, boneless (28.4 g)
- 2% of calories
- 14% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz, boneless (28.4 g): 33 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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