Calories in Fish, herring, Atlantic, pickled
262calories per 100 g
367per 1 cup (140 g)
Fish, herring, Atlantic, pickled has 262 calories per 100 grams, with 14.2 g of protein, 9.6 g of carbs and 18 g of fat. 1 cup (140 g) has 367 calories. Most of its calories come from fat.
- Protein 22%
- Carbs 15%
- Fat 63%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 140 g | 367 | 19.9 g | 13.4 g | 25.2 g |
| 1 oz, boneless 28.4 g | 74 | 4 g | 2.7 g | 5.1 g |
| 1 cubic inch 20 g | 52 | 2.8 g | 1.9 g | 3.6 g |
| 1 piece (1-3/4" x 7/8" x 1/2") 15 g | 39 | 2.1 g | 1.4 g | 2.7 g |
| 100 g 100 g | 262 | 14.2 g | 9.6 g | 18 g |
Daily value per 1 cup (140 g)
- 18% of calories
- 40% of protein
- 5% of carbs
- 32% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (140 g): 367 calories
- Brisk walking about 91 min
- Running (10 min/mile) about 34 min
- Cycling (12 to 14 mph) about 43 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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