Calories in Fish, salmon, Atlantic, farmed, cooked, dry heat
206calories per 100 g
175per 3 oz (85 g)
Fish, salmon, Atlantic, farmed, cooked, dry heat has 206 calories per 100 grams, with 22.1 g of protein, 0 g of carbs and 12.4 g of fat. 3 oz (85 g) has 175 calories. Most of its calories come from fat.
- Protein 44%
- Carbs 0%
- Fat 56%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 175 | 18.8 g | 0 g | 10.5 g |
| 0.5 fillet 178 g | 367 | 39.3 g | 0 g | 22.1 g |
| 100 g 100 g | 206 | 22.1 g | 0 g | 12.4 g |
| 1 oz 28.4 g | 58 | 6.3 g | 0 g | 3.5 g |
Daily value per 3 oz (85 g)
- 9% of calories
- 38% of protein
- 0% of carbs
- 14% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 175 calories
- Brisk walking about 43 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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