Calories in Fish, salmon, chum, canned, without salt, drained solids with bone
141calories per 100 g
120per 3 oz (85 g)
Fish, salmon, chum, canned, without salt, drained solids with bone has 141 calories per 100 grams, with 21.4 g of protein, 0 g of carbs and 5.5 g of fat. 3 oz (85 g) has 120 calories. Most of its calories come from protein.
- Protein 63%
- Carbs 0%
- Fat 37%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 120 | 18.2 g | 0 g | 4.7 g |
| 1 can 369 g | 520 | 79 g | 0 g | 20.3 g |
| 100 g 100 g | 141 | 21.4 g | 0 g | 5.5 g |
| 1 oz 28.4 g | 40 | 6.1 g | 0 g | 1.6 g |
Daily value per 3 oz (85 g)
- 6% of calories
- 36% of protein
- 0% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 120 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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