Calories in Fish, Salmon, pink, canned, drained solids, without skin and bones
136calories per 100 g
116per 3 oz (85 g)
Fish, Salmon, pink, canned, drained solids, without skin and bones has 136 calories per 100 grams, with 24.6 g of protein, 0 g of carbs and 4.2 g of fat. 3 oz (85 g) has 116 calories. Most of its calories come from protein.
- Protein 72%
- Carbs 0%
- Fat 28%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 116 | 20.9 g | 0 g | 3.6 g |
| 1 can drained solids, bone and skin removed 242 g | 329 | 59.5 g | 0 g | 10.2 g |
| 100 g 100 g | 136 | 24.6 g | 0 g | 4.2 g |
| 1 oz 28.4 g | 39 | 7 g | 0 g | 1.2 g |
Daily value per 3 oz (85 g)
- 6% of calories
- 42% of protein
- 0% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 116 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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