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Calories in Fish, salmon, pink, raw

127calories per 100 g
108per 3 oz (85 g)

Fish, salmon, pink, raw has 127 calories per 100 grams, with 20.5 g of protein, 0 g of carbs and 4.4 g of fat. 3 oz (85 g) has 108 calories. Most of its calories come from protein.

  • Protein 67%
  • Carbs 0%
  • Fat 33%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g10817.4 g0 g3.7 g
0.5 fillet 159 g20232.6 g0 g7 g
100 g 100 g12720.5 g0 g4.4 g
1 oz 28.4 g365.8 g0 g1.2 g

Daily value per 3 oz (85 g)

  • 5% of calories
  • 35% of protein
  • 0% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 108 calories

  • Brisk walking about 27 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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