Calories in Fish, shark, mixed species, raw
130calories per 100 g
111per 3 oz (85 g)
Fish, shark, mixed species, raw has 130 calories per 100 grams, with 21 g of protein, 0 g of carbs and 4.5 g of fat. 3 oz (85 g) has 111 calories. Most of its calories come from protein.
- Protein 67%
- Carbs 0%
- Fat 33%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 111 | 17.8 g | 0 g | 3.8 g |
| 100 g 100 g | 130 | 21 g | 0 g | 4.5 g |
| 1 oz 28.4 g | 37 | 6 g | 0 g | 1.3 g |
Daily value per 3 oz (85 g)
- 6% of calories
- 36% of protein
- 0% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 111 calories
- Brisk walking about 27 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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