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Calories in Fish, snapper, mixed species, raw

100calories per 100 g
85per 3 oz (85 g)

Fish, snapper, mixed species, raw has 100 calories per 100 grams, with 20.5 g of protein, 0 g of carbs and 1.3 g of fat. 3 oz (85 g) has 85 calories. Most of its calories come from protein.

  • Protein 88%
  • Carbs 0%
  • Fat 12%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g8517.4 g0 g1.1 g
1 fillet 218 g21844.7 g0 g2.8 g
100 g 100 g10020.5 g0 g1.3 g
1 oz 28.4 g285.8 g0 g0.4 g

Daily value per 3 oz (85 g)

  • 4% of calories
  • 35% of protein
  • 0% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 85 calories

  • Brisk walking about 21 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 10 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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