Calories in Fish, sucker, white, cooked, dry heat
119calories per 100 g
148per 1 fillet (124 g)
Fish, sucker, white, cooked, dry heat has 119 calories per 100 grams, with 21.5 g of protein, 0 g of carbs and 3 g of fat. 1 fillet (124 g) has 148 calories. Most of its calories come from protein.
- Protein 76%
- Carbs 0%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fillet 124 g | 148 | 26.7 g | 0 g | 3.7 g |
| 3 oz 85 g | 101 | 18.3 g | 0 g | 2.6 g |
| 100 g 100 g | 119 | 21.5 g | 0 g | 3 g |
| 1 oz 28.4 g | 34 | 6.1 g | 0 g | 0.9 g |
Daily value per 1 fillet (124 g)
- 7% of calories
- 53% of protein
- 0% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 fillet (124 g): 148 calories
- Brisk walking about 37 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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