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Calories in Nuts, almond butter, plain, with salt added

614calories per 100 g
98per 1 tbsp (16 g)

Nuts, almond butter, plain, with salt added has 614 calories per 100 grams, with 21 g of protein, 18.8 g of carbs and 55.5 g of fat. 1 tbsp (16 g) has 98 calories. Most of its calories come from fat.

  • Protein 13%
  • Carbs 11%
  • Fat 76%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 16 g983.4 g3 g8.9 g
1 cup 250 g1,53552.5 g47 g138.8 g
100 g 100 g61421 g18.8 g55.5 g
1 oz 28.4 g1746 g5.3 g15.7 g

Daily value per 1 tbsp (16 g)

  • 5% of calories
  • 7% of protein
  • 1% of carbs
  • 11% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (16 g): 98 calories

  • Brisk walking about 24 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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