Calories in Nuts, almond paste
458calories per 100 g
130per 1 oz (28.4 g)
Nuts, almond paste has 458 calories per 100 grams, with 9 g of protein, 47.8 g of carbs and 27.7 g of fat. 1 oz (28.4 g) has 130 calories. Most of its calories come from fat.
- Protein 8%
- Carbs 40%
- Fat 52%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 130 | 2.6 g | 13.6 g | 7.9 g |
| 1 cup, firmly packed 227 g | 1,040 | 20.4 g | 108.5 g | 62.9 g |
| 100 g 100 g | 458 | 9 g | 47.8 g | 27.7 g |
Daily value per 1 oz (28.4 g)
- 7% of calories
- 5% of protein
- 5% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 130 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Nuts, almonds 579 cal / 100 g
- Nuts, walnuts, english 654 cal / 100 g
- Nuts, hazelnuts or filberts 628 cal / 100 g
- Nuts, pecans 691 cal / 100 g
- Nuts, pine nuts, dried 673 cal / 100 g
- Nuts, almonds, blanched 590 cal / 100 g
- Nuts, butternuts, dried 612 cal / 100 g
- Nuts, coconut meat, raw 354 cal / 100 g