Calories in Nuts, almonds, dry roasted, with salt added
598calories per 100 g
825per 1 cup whole kernels (138 g)
Nuts, almonds, dry roasted, with salt added has 598 calories per 100 grams, with 21 g of protein, 21 g of carbs and 52.5 g of fat. 1 cup whole kernels (138 g) has 825 calories. Most of its calories come from fat.
- Protein 13%
- Carbs 13%
- Fat 74%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup whole kernels 138 g | 825 | 29 g | 29 g | 72.4 g |
| 1 oz (22 whole kernels) 28.4 g | 170 | 6 g | 6 g | 14.9 g |
| 100 g 100 g | 598 | 21 g | 21 g | 52.5 g |
Daily value per 1 cup whole kernels (138 g)
- 41% of calories
- 58% of protein
- 11% of carbs
- 93% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup whole kernels (138 g): 825 calories
- Brisk walking about 204 min
- Running (10 min/mile) about 77 min
- Cycling (12 to 14 mph) about 96 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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