Calories in Nuts, almonds, oil roasted, with salt added
607calories per 100 g
953per 1 cup whole kernels (157 g)
Nuts, almonds, oil roasted, with salt added has 607 calories per 100 grams, with 21.2 g of protein, 17.7 g of carbs and 55.2 g of fat. 1 cup whole kernels (157 g) has 953 calories. Most of its calories come from fat.
- Protein 13%
- Carbs 11%
- Fat 76%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup whole kernels 157 g | 953 | 33.3 g | 27.8 g | 86.7 g |
| 1 oz (22 whole kernels) 28.4 g | 172 | 6 g | 5 g | 15.7 g |
| 100 g 100 g | 607 | 21.2 g | 17.7 g | 55.2 g |
Daily value per 1 cup whole kernels (157 g)
- 48% of calories
- 67% of protein
- 10% of carbs
- 111% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup whole kernels (157 g): 953 calories
- Brisk walking about 236 min
- Running (10 min/mile) about 88 min
- Cycling (12 to 14 mph) about 111 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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