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Calories in Nuts, almonds, oil roasted, with salt added, smoke flavor

607calories per 100 g
170per 1 oz (28 almonds), 28 g

Nuts, almonds, oil roasted, with salt added, smoke flavor has 607 calories per 100 grams, with 21.4 g of protein, 17.9 g of carbs and 55.9 g of fat. 1 oz (28 almonds), 28 g has 170 calories. Most of its calories come from fat.

  • Protein 13%
  • Carbs 11%
  • Fat 76%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz (28 almonds) 28 g1706 g5 g15.7 g
100 g 100 g60721.4 g17.9 g55.9 g

Daily value per 1 oz (28 almonds), 28 g

  • 8% of calories
  • 12% of protein
  • 2% of carbs
  • 20% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28 almonds), 28 g: 170 calories

  • Brisk walking about 42 min
  • Running (10 min/mile) about 16 min
  • Cycling (12 to 14 mph) about 20 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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