Calories in Nuts, brazilnuts, dried, unblanched
659calories per 100 g
876per 1 cup, whole (133 g)
Nuts, brazilnuts, dried, unblanched has 659 calories per 100 grams, with 14.3 g of protein, 11.7 g of carbs and 67.1 g of fat. 1 cup, whole (133 g) has 876 calories. Most of its calories come from fat.
- Protein 8%
- Carbs 7%
- Fat 85%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, whole 133 g | 876 | 19 g | 15.6 g | 89.2 g |
| 1 kernel 5 g | 33 | 0.7 g | 0.6 g | 3.4 g |
| 1 oz (6 kernels) 28.4 g | 187 | 4.1 g | 3.3 g | 19.1 g |
| 100 g 100 g | 659 | 14.3 g | 11.7 g | 67.1 g |
Daily value per 1 cup, whole (133 g)
- 44% of calories
- 38% of protein
- 6% of carbs
- 114% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, whole (133 g): 876 calories
- Brisk walking about 217 min
- Running (10 min/mile) about 81 min
- Cycling (12 to 14 mph) about 102 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Nuts, almonds 579 cal / 100 g
- Nuts, walnuts, english 654 cal / 100 g
- Nuts, hazelnuts or filberts 628 cal / 100 g
- Nuts, pecans 691 cal / 100 g
- Nuts, pine nuts, dried 673 cal / 100 g
- Nuts, almonds, blanched 590 cal / 100 g
- Nuts, butternuts, dried 612 cal / 100 g
- Nuts, coconut meat, raw 354 cal / 100 g