Calories in Nuts, cashew nuts, dry roasted, with salt added
574calories per 100 g
786per 1 cup, halves and whole (137 g)
Nuts, cashew nuts, dry roasted, with salt added has 574 calories per 100 grams, with 15.3 g of protein, 32.7 g of carbs and 46.4 g of fat. 1 cup, halves and whole (137 g) has 786 calories. Most of its calories come from fat.
- Protein 10%
- Carbs 21%
- Fat 69%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, halves and whole 137 g | 786 | 21 g | 44.8 g | 63.6 g |
| 1 oz 28.4 g | 163 | 4.3 g | 9.3 g | 13.2 g |
| 100 g 100 g | 574 | 15.3 g | 32.7 g | 46.4 g |
Daily value per 1 cup, halves and whole (137 g)
- 39% of calories
- 42% of protein
- 16% of carbs
- 81% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, halves and whole (137 g): 786 calories
- Brisk walking about 195 min
- Running (10 min/mile) about 73 min
- Cycling (12 to 14 mph) about 92 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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