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Calories in Nuts, cashew nuts, oil roasted, with salt added

581calories per 100 g
749per 1 cup, whole (129 g)

Nuts, cashew nuts, oil roasted, with salt added has 581 calories per 100 grams, with 16.8 g of protein, 30.2 g of carbs and 47.8 g of fat. 1 cup, whole (129 g) has 749 calories. Most of its calories come from fat.

  • Protein 11%
  • Carbs 19%
  • Fat 70%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, whole 129 g74921.7 g39 g61.7 g
1 cup, halves and pieces 129 g74921.7 g39 g61.7 g
1 oz (18 kernels) 28.4 g1654.8 g8.6 g13.6 g
100 g 100 g58116.8 g30.2 g47.8 g

Daily value per 1 cup, whole (129 g)

  • 37% of calories
  • 43% of protein
  • 14% of carbs
  • 79% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, whole (129 g): 749 calories

  • Brisk walking about 185 min
  • Running (10 min/mile) about 70 min
  • Cycling (12 to 14 mph) about 87 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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