Calories in Nuts, coconut cream, canned, sweetened
357calories per 100 g
68per 1 tbsp (19 g)
Nuts, coconut cream, canned, sweetened has 357 calories per 100 grams, with 1.2 g of protein, 53.2 g of carbs and 16.3 g of fat. 1 tbsp (19 g) has 68 calories. Most of its calories come from carbs.
- Protein 1%
- Carbs 59%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 19 g | 68 | 0.2 g | 10.1 g | 3.1 g |
| 1 cup 296 g | 1,057 | 3.6 g | 157.5 g | 48.2 g |
| 100 g 100 g | 357 | 1.2 g | 53.2 g | 16.3 g |
| 1 oz 28.4 g | 101 | 0.3 g | 15.1 g | 4.6 g |
Daily value per 1 tbsp (19 g)
- 3% of calories
- 0% of protein
- 4% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (19 g): 68 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Nuts, walnuts, english 654 cal / 100 g
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- Nuts, pine nuts, dried 673 cal / 100 g
- Nuts, almonds, blanched 590 cal / 100 g
- Nuts, butternuts, dried 612 cal / 100 g
- Nuts, coconut meat, raw 354 cal / 100 g