Calories in Nuts, coconut milk, canned (liquid expressed from grated meat and water)
197calories per 100 g
445per 1 cup (226 g)
Nuts, coconut milk, canned (liquid expressed from grated meat and water) has 197 calories per 100 grams, with 2 g of protein, 2.8 g of carbs and 21.3 g of fat. 1 cup (226 g) has 445 calories. Most of its calories come from fat.
- Protein 4%
- Carbs 5%
- Fat 91%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 226 g | 445 | 4.5 g | 6.3 g | 48.1 g |
| 1 tbsp 15 g | 30 | 0.3 g | 0.4 g | 3.2 g |
| 100 g 100 g | 197 | 2 g | 2.8 g | 21.3 g |
| 1 oz 28.4 g | 56 | 0.6 g | 0.8 g | 6 g |
Daily value per 1 cup (226 g)
- 22% of calories
- 9% of protein
- 2% of carbs
- 62% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (226 g): 445 calories
- Brisk walking about 110 min
- Running (10 min/mile) about 41 min
- Cycling (12 to 14 mph) about 52 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Nuts, almonds 579 cal / 100 g
- Nuts, walnuts, english 654 cal / 100 g
- Nuts, hazelnuts or filberts 628 cal / 100 g
- Nuts, pecans 691 cal / 100 g
- Nuts, pine nuts, dried 673 cal / 100 g
- Nuts, almonds, blanched 590 cal / 100 g
- Nuts, butternuts, dried 612 cal / 100 g
- Nuts, coconut meat, raw 354 cal / 100 g