Calories in Nuts, coconut milk, raw (liquid expressed from grated meat and water)
230calories per 100 g
552per 1 cup (240 g)
Nuts, coconut milk, raw (liquid expressed from grated meat and water) has 230 calories per 100 grams, with 2.3 g of protein, 5.5 g of carbs and 23.8 g of fat. 1 cup (240 g) has 552 calories. Most of its calories come from fat.
- Protein 4%
- Carbs 9%
- Fat 87%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 240 g | 552 | 5.5 g | 13.2 g | 57.1 g |
| 1 tbsp 15 g | 35 | 0.3 g | 0.8 g | 3.6 g |
| 100 g 100 g | 230 | 2.3 g | 5.5 g | 23.8 g |
| 1 oz 28.4 g | 65 | 0.7 g | 1.6 g | 6.7 g |
Daily value per 1 cup (240 g)
- 28% of calories
- 11% of protein
- 5% of carbs
- 73% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (240 g): 552 calories
- Brisk walking about 137 min
- Running (10 min/mile) about 51 min
- Cycling (12 to 14 mph) about 64 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Nuts, almonds 579 cal / 100 g
- Nuts, walnuts, english 654 cal / 100 g
- Nuts, hazelnuts or filberts 628 cal / 100 g
- Nuts, pecans 691 cal / 100 g
- Nuts, pine nuts, dried 673 cal / 100 g
- Nuts, almonds, blanched 590 cal / 100 g
- Nuts, butternuts, dried 612 cal / 100 g
- Nuts, coconut meat, raw 354 cal / 100 g