Calories in Nuts, macadamia nuts, dry roasted, with salt added
716calories per 100 g
945per 1 cup, whole or halves (132 g)
Nuts, macadamia nuts, dry roasted, with salt added has 716 calories per 100 grams, with 7.8 g of protein, 12.8 g of carbs and 76.1 g of fat. 1 cup, whole or halves (132 g) has 945 calories. Most of its calories come from fat.
- Protein 4%
- Carbs 7%
- Fat 89%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, whole or halves 132 g | 945 | 10.3 g | 16.9 g | 100.5 g |
| 1 oz (10-12 kernels) 28.4 g | 203 | 2.2 g | 3.6 g | 21.6 g |
| 100 g 100 g | 716 | 7.8 g | 12.8 g | 76.1 g |
Daily value per 1 cup, whole or halves (132 g)
- 47% of calories
- 21% of protein
- 6% of carbs
- 129% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, whole or halves (132 g): 945 calories
- Brisk walking about 234 min
- Running (10 min/mile) about 88 min
- Cycling (12 to 14 mph) about 110 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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