Calories in Nuts, macadamia nuts, dry roasted, without salt added
718calories per 100 g
948per 1 cup, whole or halves (132 g)
Nuts, macadamia nuts, dry roasted, without salt added has 718 calories per 100 grams, with 7.8 g of protein, 13.4 g of carbs and 76.1 g of fat. 1 cup, whole or halves (132 g) has 948 calories. Most of its calories come from fat.
- Protein 4%
- Carbs 7%
- Fat 89%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, whole or halves 132 g | 948 | 10.3 g | 17.7 g | 100.5 g |
| 1 oz (10-12 kernels) 28.4 g | 204 | 2.2 g | 3.8 g | 21.6 g |
| 100 g 100 g | 718 | 7.8 g | 13.4 g | 76.1 g |
Daily value per 1 cup, whole or halves (132 g)
- 47% of calories
- 21% of protein
- 6% of carbs
- 129% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, whole or halves (132 g): 948 calories
- Brisk walking about 234 min
- Running (10 min/mile) about 88 min
- Cycling (12 to 14 mph) about 111 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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