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Calories in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

572calories per 100 g
841per 1 cup (147 g)

Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 572 calories per 100 grams, with 23.3 g of protein, 23.1 g of carbs and 47.5 g of fat. 1 cup (147 g) has 841 calories. Most of its calories come from fat.

  • Protein 15%
  • Carbs 15%
  • Fat 70%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 147 g84134.3 g34 g69.8 g
100 g 100 g57223.3 g23.1 g47.5 g
1 oz 28.4 g1626.6 g6.5 g13.5 g

Daily value per 1 cup (147 g)

  • 42% of calories
  • 69% of protein
  • 12% of carbs
  • 90% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (147 g): 841 calories

  • Brisk walking about 208 min
  • Running (10 min/mile) about 78 min
  • Cycling (12 to 14 mph) about 98 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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