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Calories in Nuts, mixed nuts, dry roasted, with peanuts, with salt added

594calories per 100 g
814per 1 cup (137 g)

Nuts, mixed nuts, dry roasted, with peanuts, with salt added has 594 calories per 100 grams, with 17.3 g of protein, 25.4 g of carbs and 51.5 g of fat. 1 cup (137 g) has 814 calories. Most of its calories come from fat.

  • Protein 11%
  • Carbs 16%
  • Fat 73%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 137 g81423.7 g34.8 g70.6 g
1 oz 28.4 g1694.9 g7.2 g14.6 g
100 g 100 g59417.3 g25.4 g51.5 g

Daily value per 1 cup (137 g)

  • 41% of calories
  • 47% of protein
  • 13% of carbs
  • 90% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (137 g): 814 calories

  • Brisk walking about 201 min
  • Running (10 min/mile) about 75 min
  • Cycling (12 to 14 mph) about 95 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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