Calories in Nuts, mixed nuts, oil roasted, without peanuts, with salt added
615calories per 100 g
886per 1 cup (144 g)
Nuts, mixed nuts, oil roasted, without peanuts, with salt added has 615 calories per 100 grams, with 15.5 g of protein, 22.3 g of carbs and 56.2 g of fat. 1 cup (144 g) has 886 calories. Most of its calories come from fat.
- Protein 9%
- Carbs 14%
- Fat 77%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 144 g | 886 | 22.3 g | 32.1 g | 80.9 g |
| 1 oz 28.4 g | 175 | 4.4 g | 6.3 g | 16 g |
| 100 g 100 g | 615 | 15.5 g | 22.3 g | 56.2 g |
Daily value per 1 cup (144 g)
- 44% of calories
- 45% of protein
- 12% of carbs
- 104% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (144 g): 886 calories
- Brisk walking about 219 min
- Running (10 min/mile) about 82 min
- Cycling (12 to 14 mph) about 103 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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