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Calories in Nuts, mixed nuts, oil roasted, without peanuts, without salt added

615calories per 100 g
886per 1 cup (144 g)

Nuts, mixed nuts, oil roasted, without peanuts, without salt added has 615 calories per 100 grams, with 15.5 g of protein, 22.3 g of carbs and 56.2 g of fat. 1 cup (144 g) has 886 calories. Most of its calories come from fat.

  • Protein 9%
  • Carbs 14%
  • Fat 77%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 144 g88622.3 g32.1 g80.9 g
1 oz 28.4 g1754.4 g6.3 g16 g
100 g 100 g61515.5 g22.3 g56.2 g

Daily value per 1 cup (144 g)

  • 44% of calories
  • 45% of protein
  • 12% of carbs
  • 104% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (144 g): 886 calories

  • Brisk walking about 219 min
  • Running (10 min/mile) about 82 min
  • Cycling (12 to 14 mph) about 103 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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