Calories in Nuts, pecans, dry roasted, with salt added
710calories per 100 g
202per 1 oz (28.4 g)
Nuts, pecans, dry roasted, with salt added has 710 calories per 100 grams, with 9.5 g of protein, 13.6 g of carbs and 74.3 g of fat. 1 oz (28.4 g) has 202 calories. Most of its calories come from fat.
- Protein 5%
- Carbs 7%
- Fat 88%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 202 | 2.7 g | 3.9 g | 21.1 g |
| 100 g 100 g | 710 | 9.5 g | 13.6 g | 74.3 g |
Daily value per 1 oz (28.4 g)
- 10% of calories
- 5% of protein
- 1% of carbs
- 27% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 202 calories
- Brisk walking about 50 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 24 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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