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Calories in Nuts, pecans, oil roasted, with salt added

715calories per 100 g
787per 1 cup (110 g)

Nuts, pecans, oil roasted, with salt added has 715 calories per 100 grams, with 9.2 g of protein, 13 g of carbs and 75.2 g of fat. 1 cup (110 g) has 787 calories. Most of its calories come from fat.

  • Protein 5%
  • Carbs 7%
  • Fat 88%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 110 g78710.1 g14.3 g82.7 g
1 oz (15 halves) 28.4 g2032.6 g3.7 g21.4 g
100 g 100 g7159.2 g13 g75.2 g

Daily value per 1 cup (110 g)

  • 39% of calories
  • 20% of protein
  • 5% of carbs
  • 106% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (110 g): 787 calories

  • Brisk walking about 195 min
  • Running (10 min/mile) about 73 min
  • Cycling (12 to 14 mph) about 92 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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