Calories in Nuts, pilinuts, dried
719calories per 100 g
863per 1 cup (120 g)
Nuts, pilinuts, dried has 719 calories per 100 grams, with 10.8 g of protein, 4 g of carbs and 79.6 g of fat. 1 cup (120 g) has 863 calories. Most of its calories come from fat.
- Protein 6%
- Carbs 2%
- Fat 92%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 120 g | 863 | 13 g | 4.8 g | 95.5 g |
| 1 oz (15 kernels) 28.4 g | 204 | 3.1 g | 1.1 g | 22.6 g |
| 100 g 100 g | 719 | 10.8 g | 4 g | 79.6 g |
Daily value per 1 cup (120 g)
- 43% of calories
- 26% of protein
- 2% of carbs
- 122% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (120 g): 863 calories
- Brisk walking about 213 min
- Running (10 min/mile) about 80 min
- Cycling (12 to 14 mph) about 101 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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