Calories in Nuts, pistachio nuts, dry roasted, without salt added
572calories per 100 g
704per 1 cup (123 g)
Nuts, pistachio nuts, dry roasted, without salt added has 572 calories per 100 grams, with 21.1 g of protein, 28.3 g of carbs and 45.8 g of fat. 1 cup (123 g) has 704 calories. Most of its calories come from fat.
- Protein 14%
- Carbs 18%
- Fat 68%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 123 g | 704 | 26 g | 34.8 g | 56.3 g |
| 1 oz (49 kernels) 28.4 g | 162 | 6 g | 8 g | 13 g |
| 1 kernel 0.7 g | 4 | 0.1 g | 0.2 g | 0.3 g |
| 100 g 100 g | 572 | 21.1 g | 28.3 g | 45.8 g |
Daily value per 1 cup (123 g)
- 35% of calories
- 52% of protein
- 13% of carbs
- 72% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (123 g): 704 calories
- Brisk walking about 174 min
- Running (10 min/mile) about 65 min
- Cycling (12 to 14 mph) about 82 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Nuts, almonds 579 cal / 100 g
- Nuts, walnuts, english 654 cal / 100 g
- Nuts, hazelnuts or filberts 628 cal / 100 g
- Nuts, pecans 691 cal / 100 g
- Nuts, pine nuts, dried 673 cal / 100 g
- Nuts, almonds, blanched 590 cal / 100 g
- Nuts, butternuts, dried 612 cal / 100 g
- Nuts, coconut meat, raw 354 cal / 100 g