Calories in Nuts, walnuts, black, dried
619calories per 100 g
774per 1 cup, chopped (125 g)
Nuts, walnuts, black, dried has 619 calories per 100 grams, with 24.1 g of protein, 9.6 g of carbs and 59.3 g of fat. 1 cup, chopped (125 g) has 774 calories. Most of its calories come from fat.
- Protein 14%
- Carbs 6%
- Fat 80%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped 125 g | 774 | 30.1 g | 12 g | 74.1 g |
| 1 tbsp 7.8 g | 48 | 1.9 g | 0.7 g | 4.6 g |
| 1 oz 28.4 g | 176 | 6.8 g | 2.7 g | 16.8 g |
| 100 g 100 g | 619 | 24.1 g | 9.6 g | 59.3 g |
Daily value per 1 cup, chopped (125 g)
- 39% of calories
- 60% of protein
- 4% of carbs
- 95% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chopped (125 g): 774 calories
- Brisk walking about 191 min
- Running (10 min/mile) about 72 min
- Cycling (12 to 14 mph) about 90 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Nuts, walnuts, english 654 cal / 100 g
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- Nuts, pine nuts, dried 673 cal / 100 g
- Nuts, almonds, blanched 590 cal / 100 g
- Nuts, butternuts, dried 612 cal / 100 g
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