Calories in Nuts, walnuts, glazed
500calories per 100 g
140per 1 oz (28 g)
Nuts, walnuts, glazed has 500 calories per 100 grams, with 8.3 g of protein, 47.6 g of carbs and 35.7 g of fat. 1 oz (28 g) has 140 calories. Most of its calories come from fat.
- Protein 6%
- Carbs 35%
- Fat 59%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28 g | 140 | 2.3 g | 13.3 g | 10 g |
| 100 g 100 g | 500 | 8.3 g | 47.6 g | 35.7 g |
Daily value per 1 oz (28 g)
- 7% of calories
- 5% of protein
- 5% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28 g): 140 calories
- Brisk walking about 35 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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