Calories in Peanut butter, chunk style, with salt
589calories per 100 g
188per 2 tbsp (32 g)
Peanut butter, chunk style, with salt has 589 calories per 100 grams, with 24.1 g of protein, 21.6 g of carbs and 49.9 g of fat. 2 tbsp (32 g) has 188 calories. Most of its calories come from fat.
- Protein 15%
- Carbs 14%
- Fat 71%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp 32 g | 188 | 7.7 g | 6.9 g | 16 g |
| 1 cup 258 g | 1,520 | 62.2 g | 55.7 g | 128.7 g |
| 100 g 100 g | 589 | 24.1 g | 21.6 g | 49.9 g |
| 1 oz 28.4 g | 167 | 6.8 g | 6.1 g | 14.1 g |
Daily value per 2 tbsp (32 g)
- 9% of calories
- 15% of protein
- 3% of carbs
- 20% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 tbsp (32 g): 188 calories
- Brisk walking about 47 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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