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Calories in Peanuts, virginia, raw

563calories per 100 g
822per 1 cup (146 g)

Peanuts, virginia, raw has 563 calories per 100 grams, with 25.2 g of protein, 16.5 g of carbs and 48.8 g of fat. 1 cup (146 g) has 822 calories. Most of its calories come from fat.

  • Protein 17%
  • Carbs 11%
  • Fat 72%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 146 g82236.8 g24.1 g71.2 g
1 oz 28.4 g1607.2 g4.7 g13.9 g
100 g 100 g56325.2 g16.5 g48.8 g

Daily value per 1 cup (146 g)

  • 41% of calories
  • 74% of protein
  • 9% of carbs
  • 91% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (146 g): 822 calories

  • Brisk walking about 203 min
  • Running (10 min/mile) about 76 min
  • Cycling (12 to 14 mph) about 96 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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