Calories in Peanuts, valencia, raw
570calories per 100 g
832per 1 cup (146 g)
Peanuts, valencia, raw has 570 calories per 100 grams, with 25.1 g of protein, 20.9 g of carbs and 47.6 g of fat. 1 cup (146 g) has 832 calories. Most of its calories come from fat.
- Protein 16%
- Carbs 14%
- Fat 70%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 146 g | 832 | 36.6 g | 30.5 g | 69.5 g |
| 1 oz 28.4 g | 162 | 7.1 g | 5.9 g | 13.5 g |
| 100 g 100 g | 570 | 25.1 g | 20.9 g | 47.6 g |
Daily value per 1 cup (146 g)
- 42% of calories
- 73% of protein
- 11% of carbs
- 89% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (146 g): 832 calories
- Brisk walking about 206 min
- Running (10 min/mile) about 77 min
- Cycling (12 to 14 mph) about 97 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Peanuts, all types, cooked, boiled, with salt 318 cal / 100 g
- Peanuts, all types, dry-roasted, without salt 587 cal / 100 g
- Peanut flour, low fat 428 cal / 100 g
- Peanuts, spanish, raw 570 cal / 100 g
- Peanut flour, defatted 327 cal / 100 g
- Peanuts, virginia, raw 563 cal / 100 g
- Peanuts, all types, raw 567 cal / 100 g
- Peanut butter, chunk style, with salt 589 cal / 100 g