Calories in Peanuts, spanish, raw
570calories per 100 g
832per 1 cup (146 g)
Peanuts, spanish, raw has 570 calories per 100 grams, with 26.2 g of protein, 15.8 g of carbs and 49.6 g of fat. 1 cup (146 g) has 832 calories. Most of its calories come from fat.
- Protein 17%
- Carbs 10%
- Fat 73%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 146 g | 832 | 38.3 g | 23.1 g | 72.4 g |
| 1 oz 28.4 g | 162 | 7.4 g | 4.5 g | 14.1 g |
| 100 g 100 g | 570 | 26.2 g | 15.8 g | 49.6 g |
Daily value per 1 cup (146 g)
- 42% of calories
- 77% of protein
- 8% of carbs
- 93% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (146 g): 832 calories
- Brisk walking about 206 min
- Running (10 min/mile) about 77 min
- Cycling (12 to 14 mph) about 97 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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