Calories in Peanut butter, chunky, vitamin and mineral fortified
593calories per 100 g
190per 2 tbsp (32 g)
Peanut butter, chunky, vitamin and mineral fortified has 593 calories per 100 grams, with 26.1 g of protein, 17.7 g of carbs and 51.5 g of fat. 2 tbsp (32 g) has 190 calories. Most of its calories come from fat.
- Protein 16%
- Carbs 11%
- Fat 73%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp 32 g | 190 | 8.4 g | 5.7 g | 16.5 g |
| 1 cup 258 g | 1,530 | 67.3 g | 45.7 g | 132.9 g |
| 100 g 100 g | 593 | 26.1 g | 17.7 g | 51.5 g |
| 1 oz 28.4 g | 168 | 7.4 g | 5 g | 14.6 g |
Daily value per 2 tbsp (32 g)
- 9% of calories
- 17% of protein
- 2% of carbs
- 21% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 tbsp (32 g): 190 calories
- Brisk walking about 47 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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