Calories in Peanuts, all types, dry-roasted, with salt
587calories per 100 g
167per 1 oz (28.4 g)
Peanuts, all types, dry-roasted, with salt has 587 calories per 100 grams, with 24.4 g of protein, 21.3 g of carbs and 49.7 g of fat. 1 oz (28.4 g) has 167 calories. Most of its calories come from fat.
- Protein 15%
- Carbs 14%
- Fat 71%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 167 | 6.9 g | 6 g | 14.1 g |
| 1 peanut 1 g | 6 | 0.2 g | 0.2 g | 0.5 g |
| 100 g 100 g | 587 | 24.4 g | 21.3 g | 49.7 g |
Daily value per 1 oz (28.4 g)
- 8% of calories
- 14% of protein
- 2% of carbs
- 18% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 167 calories
- Brisk walking about 41 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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