Calories in Peanuts, all types, oil-roasted, with salt
599calories per 100 g
863per 1 cup, chopped (144 g)
Peanuts, all types, oil-roasted, with salt has 599 calories per 100 grams, with 28 g of protein, 15.3 g of carbs and 52.5 g of fat. 1 cup, chopped (144 g) has 863 calories. Most of its calories come from fat.
- Protein 17%
- Carbs 10%
- Fat 73%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped 144 g | 863 | 40.3 g | 22 g | 75.6 g |
| 1 oz shelled (32 nuts) 28.4 g | 170 | 8 g | 4.3 g | 14.9 g |
| 100 g 100 g | 599 | 28 g | 15.3 g | 52.5 g |
Daily value per 1 cup, chopped (144 g)
- 43% of calories
- 81% of protein
- 8% of carbs
- 97% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chopped (144 g): 863 calories
- Brisk walking about 213 min
- Running (10 min/mile) about 80 min
- Cycling (12 to 14 mph) about 101 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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