Calories in Peanuts, spanish, oil-roasted, without salt
579calories per 100 g
851per 1 cup (147 g)
Peanuts, spanish, oil-roasted, without salt has 579 calories per 100 grams, with 28 g of protein, 17.5 g of carbs and 49 g of fat. 1 cup (147 g) has 851 calories. Most of its calories come from fat.
- Protein 18%
- Carbs 11%
- Fat 71%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 147 g | 851 | 41.2 g | 25.7 g | 72 g |
| 1 oz 28.4 g | 164 | 8 g | 5 g | 13.9 g |
| 100 g 100 g | 579 | 28 g | 17.5 g | 49 g |
Daily value per 1 cup (147 g)
- 43% of calories
- 82% of protein
- 9% of carbs
- 92% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (147 g): 851 calories
- Brisk walking about 211 min
- Running (10 min/mile) about 79 min
- Cycling (12 to 14 mph) about 99 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Peanut flour, defatted 327 cal / 100 g
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