Calories in Seeds, cottonseed flour, partially defatted (glandless)
359calories per 100 g
337per 1 cup (94 g)
Seeds, cottonseed flour, partially defatted (glandless) has 359 calories per 100 grams, with 41 g of protein, 40.5 g of carbs and 6.2 g of fat. 1 cup (94 g) has 337 calories. Its calories come from a mix of protein and carbs.
- Protein 43%
- Carbs 42%
- Fat 15%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 94 g | 337 | 38.5 g | 38.1 g | 5.8 g |
| 1 tbsp 5 g | 18 | 2.1 g | 2 g | 0.3 g |
| 100 g 100 g | 359 | 41 g | 40.5 g | 6.2 g |
| 1 oz 28.4 g | 102 | 11.6 g | 11.5 g | 1.8 g |
Daily value per 1 cup (94 g)
- 17% of calories
- 77% of protein
- 14% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (94 g): 337 calories
- Brisk walking about 83 min
- Running (10 min/mile) about 31 min
- Cycling (12 to 14 mph) about 39 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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